The Black Curriculum
The Black Curriculum
In collaboration with the SLDF, Doula Therapies, led by Davina Ebikeme, introduces a transformative program aimed at empowering young people and communities.
This program offers participants invaluable tools for empowerment, fostering a more embodied experience of life characterised by happiness, compassion, and inner calm. By embracing the potential of breath, young people can navigate life’s complexities with resilience and grace, cultivating a profound sense of well-being and fulfilment.
Join us in harnessing the power of breath to unlock your fullest potential and cultivate a life of vitality and purpose.
Breath: The Gateway to Transformation
Unlocking the Benefits of Breathwork
- Stress and anxiety reduction.
- Regulation of heart rate and blood pressure.
- Promotion of calmness and overall well-being.
- Enhancement of mood and relaxation.
- Facilitation of detoxification and improved health.
- Support for mental clarity and emotional balance.
- Promotion of optimal posture, mobility, and communication.
Harnessing the Power of Breath
Stephen: The murder that changed the nation
Comunity Groups / Organisations / Parents Careers / Post-16 & KS5 / School Leaders / Secondary (KS3 & KS4)
Stephen Lawrence Day Foundation – Social Media Toolkit / Pledge Kit
This year on 22nd April 2023, the 30th anniversary of Stephen’s death, our goal is to ensure that the next 30 years look different from the last. We believe that meaningful change starts with tangible actions. If we each commit to taking one action on Stephen Lawrence Day that will positively impact the lives of young people from marginalised backgrounds, together we can honour Stephen’s life and legacy, and build a fairer, kinder and more equitable society in his name.
1. Introduction to Breath Flow
2. Breath Flow Guide for ages 3-6yrs
3. Breath Flow Guide for ages 7-12yrs